The essential thing is that you put in the hands of a doctor if you have an obesity problem. However, sometimes simply a bit fat for various reasons or want to help your body to lose weight and there are several natural remedies. Anyway, if you go to a doctor, do not lose anything by taking natural things in any case going to hurt you unless your body does not accept these foods.
Here it is one of the juices that help the body burn fat more easily thanks to the Vitamin C.
This juice can be considered a grease.
Ingredients:
3 oranges 3
spinach leaves 1 slice of papaya
1 slice of pineapple
Preparation:
Squeeze the oranges and extract pineapple juice and then mix in a blender with spinach and papaya.
is recommended to take it every day for a month and preferably in the morning.
